MadTV: The journal

Remember, remember...
05/11/2003
I just realized that bonfire night went by without me even noticing. I didn't notice any bangs I didn't do anything exciting. Note to self "Get out more and don't just do web design and sit in WD1". DOH!
Mad

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It's always nice to read your posts. You inspire us a lot by sharing this feeling of freedom and messages of hope. It's true that sometimes it's important to get away from the usual work environment, from the infernal rhythm of going back and forth between the office and home. All the more reason to diversify our habits. We sportsmen and women have the chance to train whenever we want, in the morning, in the evening or at the weekend. Knowing that sport is the most accessible therapy to decompress a little. Today, we have many possibilities to practice sport at home. This is precisely the aim of the weight training programme from Paul (Musclopedia). In my personal experience, strength training includes endurance, muscle building and cardio exercises. This combination of exercises allows you to de-stress but also to stay fit and physically efficient. It is easier for an athlete to get through a stressful day than someone who is immobile for most of their time.
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It's always nice to read your posts. You inspire us a lot by sharing this feeling of freedom and messages of hope. It's true that sometimes it's important to get away from the usual work environment, from the infernal rhythm of going back and forth between the office and home. All the more reason to diversify our habits. We sportsmen and women have the chance to train whenever we want, in the morning, in the evening or at the weekend. Knowing that sport is the most accessible therapy to decompress a little. Today, we have many possibilities to practice sport at home. This is precisely the aim of the weight training programme from Paul (Musclopedia). In my personal experience, strength training includes endurance, muscle building and cardio exercises. This combination of exercises allows you to de-stress but also to stay fit and physically efficient. It is easier for an athlete to get through a stressful day than someone who is immobile for most of their time.
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It's always nice to read your posts. You inspire us a lot by sharing this feeling of freedom and messages of hope. It's true that sometimes it's important to get away from the usual work environment, from the infernal rhythm of going back and forth between the office and home. All the more reason to diversify our habits. We sportsmen and women have the chance to train whenever we want, in the morning, in the evening or at the weekend. Knowing that sport is the most accessible therapy to decompress a little. Today, we have many possibilities to practice sport at home. This is precisely the aim of the weight training programme from Paul (Musclopedia). In my personal experience, strength training includes endurance, muscle building and cardio exercises. This combination of exercises allows you to de-stress but also to stay fit and physically efficient. It is easier for an athlete to get through a stressful day than someone who is immobile for most of their time.
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It's always nice to read your posts. You inspire us a lot by sharing this feeling of freedom and messages of hope. It's true that sometimes it's important to get away from the usual work environment, from the infernal rhythm of going back and forth between the office and home. All the more reason to diversify our habits. We sportsmen and women have the chance to train whenever we want, in the morning, in the evening or at the weekend. Knowing that sport is the most accessible therapy to decompress a little. Today, we have many possibilities to practice sport at home. This is precisely the aim of the weight training programme from Paul (Musclopedia). In my personal experience, strength training includes endurance, muscle building and cardio exercises. This combination of exercises allows you to de-stress but also to stay fit and physically efficient. It is easier for an athlete to get through a stressful day than someone who is immobile for most of their time.
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